If you are one of the many, many people that have started a part time home based business you know how much time and effort you have invested and you want to get the most out of your hard work. While you may have had this part time home based business for 2 hours or for the last 2 years, you have got to realize you still have things to learn. You have things to learn about your business and also some of the things that help you and your business operate smoother with fewer headaches. I am going to cover a few things that you want to consider moving forward.Write Offs For Tax DeductionsIt is no secret that owning your own home based business gives you the ability to take a few extra tax deductions here and there but you can also get deductions like office space, and or supplies that you use every day.While I am no tax advisor and each country and area that people live in offer different deductions for having your own part time home based business, I strongly suggest consulting with a tax advisor. While you may have done your taxes in the past and have been used to standard deductions, the home based business arena opens a whole new can of worms. The last thing that you want to do is build a home based business and obtain a good deal of income and then file your taxes wrong and have a government official come knocking on your door asking for money.Free Time Is AwesomeThe ability to put much of your home based business on auto pilot and with the wide variety of tools out on the internet; it makes it that much easier to automate. With all this extra free time on your hands, what is one to do? Many family members look to spend more time with their spouses and children and also their friends, but many parents are finding extra time to be part of school activities with their children. Parents are known to volunteer at their child’s school which not only helps other children but keeps the parent in tune in what is going on in the child’s life.Other options is to pick up a new hobby, get more active at the gym, practice that golf swing or take up additional courses at the local college to obtain more knowledge. The ideas and different abilities you can do with all your extra time is endless, it is up to your creativity.Are the Riches There?Anytime that someone starts a new home based business I wonder if their number one thought is all the money they will be making, and how they will spend it. Many people do very well in the online business industry since there are so many different options but some fail miserably. As in any business venture there are a chance of failure, but the many that I do see fail are the ones that quit, and give up. I am the first to tell you that there is not a magical potion or pill that will make your part time home based business successful; the only thing that will is YOU! You are the one that has to be willing to learn new skills and take action on a daily basis.
Rice Diet – What You Need to Know
Overweight has always been a problem faced by many people across the world. It invariably leads to health issues such as hypertension, cardiac troubles, sleep apnea and diabetes. The only way out of this mess is to shed those extra pounds around your waist by embracing some weight loss diet plans and follow it religiously. Of which, the most popular and successful technique is the Rice diet program, formulated by Walter Kempner of Duke University. Hence it is also known as Duke University Rice Diet. The highlighting point is about Rice diet is that, unlike other popular diets, the Rice Diet is medically supervised.
Unlike the name, Rice diet program has little relation with rice. To say simply, Rice diet program is a low-fat, low-salt diet reducing obesity and maintaining good health. It is a primarily vegetarian diet which works wonders if followed punctually for two to four weeks of dieting. It is served as 3 meals a day.
The Rice diet program mainly has 2 phases:
Phase 1 – In this phase, the diet mainly comprises of fruits and grains. It is highly recommended that you undergo this phase under medical supervision. It is also recommended to continue at least for half the time you plan to do the dieting.
Phase 2 – This phase incorporates a lot more vegetables and other carbohydrate rich foods along with fruits and grains. Also you could consume fish once a week.
It is advisable to avoid dairy products, meat and fish throughout the time of Rice Diet program, until medical condition allows you to.
Salt is completely avoided in Rice Diet at Home. As per experts, while only half a gram of salt is required for the normal functioning of the human body per day, we generally consume 4-5 grams per day, which is more than 8 to 10 times the optimum amount needed daily. The excess salt in the blood can lead to swelling of body, kidney disorders, and hypertension. Hence by limiting salt you can reduce the risk of these diseases.
To conclude, rice diet program is much effective than most of the text book diets proposed by the so called expert nutritionist and dietitians. But the ultimate result depends on how effectively one has followed its recommendations.
How Business Networking Can Help Launch Your Small Business From the Ground Up
What is key in any business success story is an adequate networking plan–a plan that can help launch your small business from the ground up.Generally, it is hard for a new business to become noticed, and even harder to gain your first few clients without any success stories to back up your claims. Your formal marketing plan should therefore project the right networking mix. The right networking mix is about being proactive-in a sense that you leverage your business and personal connections to bring you regular supply of new customers. The whole idea about business networking involves relationship building-and it must be strategic and focused on networking for business growth.Professional Network ServicesWith business networking, you step up to the challenge to find avenues of opportunity that you may have otherwise never discovered. You really do not want to start your business to fail due to the decisions that you the owner makes. In other words, for your enterprise to grow, you have to be prepared to work hard, make decisions, and spend money where it matters. For instance, you may consider using a few prominent networking organizations who have successfully created models of business networking activity. A few notable examples of professional network services include LinkedIn, Viadeo, XING, and WiseStep. Using these professional network services can, in fact, be most effective in terms of generating business opportunities than advertising or public relations efforts.Online business networking can also be a cost effective method of launching your small business. Businesses are today increasingly using social networks as a means of growing their circle of contacts and promoting themselves and their business online. And with the global expansion of businesses, social networks make it easier to keep in touch with other business contacts around the world.Small Business AwardsFurther, face-to-face networking through referral business clubs also have the potential for higher quality business relationships. There are also a vast majority of awards given to businesses locally, countrywide, and globally. The different type of these awards, such as, but not limited to, small business awards, innovation awards, new business awards, local and entrepreneurial awards, are a great way to project your business accomplishments to a wide range of community of prospects. For instance, for more than 50 years, National Small Business Week has recognized the outstanding achievements of America’s small businesses for their contribution in their local communities and to the nation’s economy. The range of National Small Business Week award categories include:· Small Business Person of the Year Award· Small Business Exports of the Year Award· Small Business Development Centre Excellence and Innovation Award· Veterans Business Outreach Center Excellence in Service Award· Women’s Business Center of Excellence AwardThe US Chamber of Commerce also hosts the Dream Big Small Business of the Year Awards Program sponsored by Sam’s Club. The other National Small Business Awards you can win cash for, gain national recognition and valuable networking opportunities include:· The SCORE Awards· The American Business Awards· Inc. 500/5000 Awards· Ernst & Young Entrepreneurial Women Awards· Ernst & Young Entrepreneur of the Year Award· The Better Business Bureau Torch Awards for Marketplace Trust· The SVN Innovation AwardsApplying for some of these awards is crucial when it comes to recognition. Research is vital when trying to find awards you fit into. Researching far ahead of time and making a list is probably the best way to enter into as many awards as possible. Even though some awards have fees, enter any way, because the reward for your business would be huge. And when you get any awards, you get to put the award on your website and social sites as show of early accomplishments.